Because
we grow Moringa trees, I believe in eating everything I can, from them.
One day, I decided to take some of the immature seeds, and fry them in
olive oil - like popcorn. I ate a lot of them - probably an 8 oz. cup
full. That was not a good idea!
If
you consider that Moringa seeds are intensely powerful purifiers - you
know that they can purify almost any water, to make it potable - think
what it does to the water in your body! Whenever you ingest too much of
something, that has a cleansing effect on your system - it can generate
some unpleasant, albeit not harmful, results. I experienced that.They
made me nauseous, with the expected consequences that accompany extreme
nausea. I did not get very much sleep, that night. I would rather not
share that with you all, because it is rather personal - but, conscience
dictates that I warn you. E-A-S-Y does it!
Some
people order the Moringa Oleifera seeds from us, peel off the outer
layer, and eat 2 or 3 a day. They claim that it helps their diabetic
condition. We cannot comment, as we are not physicians...
Some ways that Moringa seeds can be eaten:
They can be "popped" like popcorn - eat a few, and you'll be fine - until your system
is accustomed to them, and adjusts.
You can add them to soups, stews, casseroles, and sauces. You can dry
them, and add them to bread mixes, muffin mixes, or corn bread mix. They
can be used when they are immature, or mature. The best way to try
them, is - at your own pace. Test them out, to see how your body reacts to them.
We have heard reports of people eating a few seeds a day, to control their
diabetes,
but we are not doctors so we cannot vouch for that. I cannot stress to
you, enough. Go slowly, when eating the seeds. They taste sweet at
first, and then
generate a "bitter" taste in your mouth. They are rich in vitamins and minerals,
but very, very potent in the bodyfrom .ilovemoringa.com
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